These bowls are healthy, filling, and full of flavor—juicy grilled chicken, tender broccoli, and a rich creamy garlic sauce. Perfect for lunch, dinner, or meal prep.
Ingredients (Serves 2–3)
For the Grilled Chicken
- 2 large chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- Salt & black pepper, to taste
For the Broccoli
- 3 cups broccoli florets
- 1 tablespoon olive oil
- Salt & pepper
For the Creamy Garlic Sauce
- ½ cup Greek yogurt or mayonnaise
- 2 cloves garlic, finely minced
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 2–3 tablespoons milk (to thin)
- Salt & black pepper, to taste
Optional Add-Ons
- Cooked rice, quinoa, or cauliflower rice
- Chili flakes
- Grated Parmesan
