Teriyaki Chicken and Pineapple Foil Packets

🔥 Step 1: Preheat

• Oven: 200°C (400°F)
• Or preheat grill to medium-high

🥣 Step 2: Make sauce

• In a bowl, mix:
  • Soy sauce
  • Honey
  • Teriyaki sauce
  • Garlic
  • Ginger
  • Olive oil

🍗 Step 3: Prep ingredients

• Cut chicken into bite-size pieces
• Slice veggies and prepare pineapple

📦 Step 4: Assemble foil packets

• Lay out 4 pieces of foil
• Divide chicken, pineapple, and veggies evenly
• Pour sauce over each portion
• Season lightly with salt & pepper

🔒 Step 5: Seal

• Fold foil tightly into sealed packets
• Make sure no juices can escape

🔥 Step 6: Cook

• Oven: Bake for 20–25 minutes
• Grill: Cook for 15–20 minutes, turning once

🍽️ Step 7: Serve

• Carefully open packets (hot steam!)
• Garnish with sesame seeds & green onions
• Serve with rice or noodles 🍚

💡 Pro Tips

• Use chicken thighs for extra juiciness
• Don’t overcook or chicken may dry out
• Add chili flakes for a spicy kick 🌶️

😍 Optional Variations

• Shrimp version: Cook only 10–12 minutes
• Low-carb: Skip rice, add more veggies
• Extra sauce: Double sauce and drizzle before serving